RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER vs ASHWAGANDHA POWDER
Nutrition comparison per 100 g serving
Ad 468x60
RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER wins in 15 out of 18 nutrient categories
RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER: 15
vs
ASHWAGANDHA POWDER: 1
(2 ties)
Overview
| Nutrient | RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER | ASHWAGANDHA POWDER | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 61.5 g | 0 g | |
| Carbs | 30.8 g | 66.7 g | |
| Fat | 3.1 g | 33.3 g | |
| Fiber | 9.2 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER | ASHWAGANDHA POWDER | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG | |
| Vitamin K (phylloquinone) | 98.5 UG | 0 UG |
Minerals
| Mineral | RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER | ASHWAGANDHA POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 0 MG | |
| Iron, Fe | 12.3 MG | 0 MG | |
| Magnesium, Mg | 123 MG | 0 MG | |
| Manganese, Mn | 5 MG | 0 MG | |
| Phosphorus, P | 615 MG | 0 MG | |
| Potassium, K | 369 MG | 0 MG | |
| Selenium, Se | 77 UG | 0 UG | |
| Sodium, Na | 431 MG | 0 MG | |
| Zinc, Zn | 9.2 MG | 0 MG |