RAW ORGANIC PLANT FORMULA PROTEIN 20 G vs RICH CHOCOLATE EASY GLUCERNA POWDER MIX
Nutrition comparison per 100 g serving
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RICH CHOCOLATE EASY GLUCERNA POWDER MIX wins in 17 out of 24 nutrient categories
RAW ORGANIC PLANT FORMULA PROTEIN 20 G: 6
vs
RICH CHOCOLATE EASY GLUCERNA POWDER MIX: 17
(1 ties)
Overview
| Nutrient | RAW ORGANIC PLANT FORMULA PROTEIN 20 G | RICH CHOCOLATE EASY GLUCERNA POWDER MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 394 cal | |
| Protein | 61.5 g | 66.7 g | |
| Carbs | 24.6 g | 15.2 g | |
| Fat | 6.2 g | 7.6 g | |
| Fiber | 3.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ORGANIC PLANT FORMULA PROTEIN 20 G | RICH CHOCOLATE EASY GLUCERNA POWDER MIX | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 182 UG | |
| Niacin | 0 MG | 9.1 MG | |
| Pantothenic acid | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 14.6 UG | |
| Vitamin B-6 | 0 MG | 1.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 36.4 UG |
Minerals
| Mineral | RAW ORGANIC PLANT FORMULA PROTEIN 20 G | RICH CHOCOLATE EASY GLUCERNA POWDER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 939 MG | |
| Copper, Cu | 0 MG | 1.5 MG | |
| Iron, Fe | 12.3 MG | 13.9 MG | |
| Magnesium, Mg | 123 MG | 73 MG | |
| Manganese, Mn | 5 MG | 1 MG | |
| Phosphorus, P | 615 MG | 455 MG | |
| Potassium, K | 369 MG | 848 MG | |
| Selenium, Se | 77 UG | 85 UG | |
| Sodium, Na | 523 MG | 348 MG | |
| Zinc, Zn | 9.2 MG | 11.4 MG |