RAW ORGANIC PLANT-BASED PROTEIN 22 G POWDER vs ORGANIC PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE
Nutrition comparison per 100 g serving
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ORGANIC PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE wins in 12 out of 18 nutrient categories
RAW ORGANIC PLANT-BASED PROTEIN 22 G POWDER: 4
vs
ORGANIC PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE: 12
(2 ties)
Overview
| Nutrient | RAW ORGANIC PLANT-BASED PROTEIN 22 G POWDER | ORGANIC PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE | Winner |
|---|---|---|---|
| Calories | 429 cal | 364 cal | |
| Protein | 78.6 g | 72.7 g | |
| Carbs | 7.1 g | 10.9 g | |
| Fat | 8.9 g | 3.6 g | |
| Fiber | 3.6 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ORGANIC PLANT-BASED PROTEIN 22 G POWDER | ORGANIC PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 17.9 UG | 116.4 UG |
Minerals
| Mineral | RAW ORGANIC PLANT-BASED PROTEIN 22 G POWDER | ORGANIC PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 218 MG | |
| Iron, Fe | 21.4 MG | 14.6 MG | |
| Magnesium, Mg | 0 MG | 145 MG | |
| Manganese, Mn | 0 MG | 6 MG | |
| Phosphorus, P | 0 MG | 727 MG | |
| Potassium, K | 0 MG | 436 MG | |
| Selenium, Se | 0 UG | 91 UG | |
| Sodium, Na | 964 MG | 509 MG | |
| Zinc, Zn | 0 MG | 10.9 MG |