RAW ORGANIC PLANT-BASED PROTEIN 22 G CLEAN & COMPLETE POWDER vs DARK COCOA POWER SHAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
RAW ORGANIC PLANT-BASED PROTEIN 22 G CLEAN & COMPLETE POWDER: 7
vs
DARK COCOA POWER SHAKE: 7
(1 ties)
Overview
| Nutrient | RAW ORGANIC PLANT-BASED PROTEIN 22 G CLEAN & COMPLETE POWDER | DARK COCOA POWER SHAKE | Winner |
|---|---|---|---|
| Calories | 394 cal | 400 cal | |
| Protein | 66.7 g | 46.7 g | |
| Carbs | 18.2 g | 28.9 g | |
| Fat | 7.6 g | 15.6 g | |
| Fiber | 15.2 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ORGANIC PLANT-BASED PROTEIN 22 G CLEAN & COMPLETE POWDER | DARK COCOA POWER SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG | |
| Vitamin D (D2 + D3) | 30 UG | 0 UG | |
| Vitamin K (phylloquinone) | 15.2 UG | 160 UG |
Minerals
| Mineral | RAW ORGANIC PLANT-BASED PROTEIN 22 G CLEAN & COMPLETE POWDER | DARK COCOA POWER SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 333 MG | |
| Iron, Fe | 18.2 MG | 14 MG | |
| Magnesium, Mg | 0 MG | 178 MG | |
| Phosphorus, P | 0 MG | 778 MG | |
| Potassium, K | 0 MG | 1,178 MG | |
| Sodium, Na | 909 MG | 111 MG |