RAW ORGANIC CHIA SEED POWDER vs PITA CHIPS WITH SEA SALT
Nutrition comparison per 100 g serving
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RAW ORGANIC CHIA SEED POWDER wins in 7 out of 12 nutrient categories
RAW ORGANIC CHIA SEED POWDER: 7
vs
PITA CHIPS WITH SEA SALT: 3
(2 ties)
Overview
| Nutrient | RAW ORGANIC CHIA SEED POWDER | PITA CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 533 cal | 464 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 40 g | 67.9 g | |
| Fat | 33.3 g | 17.9 g | |
| Fiber | 33.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ORGANIC CHIA SEED POWDER | PITA CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | RAW ORGANIC CHIA SEED POWDER | PITA CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 0 MG | |
| Iron, Fe | 12 MG | 2.6 MG | |
| Magnesium, Mg | 320 MG | 0 MG | |
| Sodium, Na | 20 MG | 1,000 MG |