RAW NATURAL ALMONDS vs STRAWBERRIES DIPPED IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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RAW NATURAL ALMONDS wins in 5 out of 10 nutrient categories
RAW NATURAL ALMONDS: 5
vs
STRAWBERRIES DIPPED IN DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | RAW NATURAL ALMONDS | STRAWBERRIES DIPPED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 567 cal | 433 cal | |
| Protein | 20 g | 3.3 g | |
| Carbs | 20 g | 66.7 g | |
| Fat | 50 g | 20 g | |
| Fiber | 13.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW NATURAL ALMONDS | STRAWBERRIES DIPPED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 270 MG | 83 MG | |
| Iron, Fe | 3.3 MG | 6.7 MG | |
| Potassium, K | 733 MG | 337 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |