RAW NATURAL ALMONDS vs BUNNY M&M'S MILK CHOCOLATE CANDIES
Nutrition comparison per 100 g serving
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RAW NATURAL ALMONDS wins in 5 out of 11 nutrient categories
RAW NATURAL ALMONDS: 5
vs
BUNNY M&M'S MILK CHOCOLATE CANDIES: 3
(3 ties)
Overview
| Nutrient | RAW NATURAL ALMONDS | BUNNY M&M'S MILK CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 20 g | 56.7 g | |
| Fat | 50 g | 26.7 g | |
| Fiber | 13.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW NATURAL ALMONDS | BUNNY M&M'S MILK CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAW NATURAL ALMONDS | BUNNY M&M'S MILK CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 270 MG | 127 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 733 MG | 450 MG | |
| Sodium, Na | 0 MG | 100 MG |