RAW KETO MIX vs CORN PUFFS
Nutrition comparison per 100 g serving
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RAW KETO MIX wins in 5 out of 10 nutrient categories
RAW KETO MIX: 5
vs
CORN PUFFS: 3
(2 ties)
Overview
| Nutrient | RAW KETO MIX | CORN PUFFS | Winner |
|---|---|---|---|
| Calories | 633 cal | 464 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 13.3 g | 71.4 g | |
| Fat | 60 g | 21.4 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW KETO MIX | CORN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 893 MG |