RAW JUMBO CASHEWS vs DISNEY PREMIUM POPCORN BUCKET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RAW JUMBO CASHEWS: 4
vs
DISNEY PREMIUM POPCORN BUCKET: 4
(2 ties)
Overview
| Nutrient | RAW JUMBO CASHEWS | DISNEY PREMIUM POPCORN BUCKET | Winner |
|---|---|---|---|
| Calories | 567 cal | 379 cal | |
| Protein | 16.7 g | 10.3 g | |
| Carbs | 30 g | 65.5 g | |
| Fat | 43.3 g | 6.9 g | |
| Fiber | 3.3 g | 13.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW JUMBO CASHEWS | DISNEY PREMIUM POPCORN BUCKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 2.5 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 17 MG | 931 MG |