RAW HONEY WITH PEANUTS vs HONEY
Nutrition comparison per 100 g serving
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HONEY wins in 4 out of 9 nutrient categories
RAW HONEY WITH PEANUTS: 3
vs
HONEY: 4
(2 ties)
Overview
| Nutrient | RAW HONEY WITH PEANUTS | HONEY | Winner |
|---|---|---|---|
| Calories | 360 cal | 333 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 68 g | 80 g | |
| Fat | 11 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW HONEY WITH PEANUTS | HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 5 MG | 0 MG |