RAW ENERGY BAR vs OATMEAL CHOCOLATE CHUNK BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RAW ENERGY BAR: 4
vs
OATMEAL CHOCOLATE CHUNK BAR: 4
(2 ties)
Overview
| Nutrient | RAW ENERGY BAR | OATMEAL CHOCOLATE CHUNK BAR | Winner |
|---|---|---|---|
| Calories | 465 cal | 450 cal | |
| Protein | 20.9 g | 25 g | |
| Carbs | 39.5 g | 45 g | |
| Fat | 25.6 g | 20 g | |
| Fiber | 4.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW ENERGY BAR | OATMEAL CHOCOLATE CHUNK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 558 MG | 200 MG | |
| Sodium, Na | 221 MG | 375 MG |