RAW ENERGY BAR vs APPLE PIE ENDURANCE BAR
Nutrition comparison per 100 g serving
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APPLE PIE ENDURANCE BAR wins in 15 out of 20 nutrient categories
RAW ENERGY BAR: 3
vs
APPLE PIE ENDURANCE BAR: 15
(2 ties)
Overview
| Nutrient | RAW ENERGY BAR | APPLE PIE ENDURANCE BAR | Winner |
|---|---|---|---|
| Calories | 465 cal | 400 cal | |
| Protein | 20.9 g | 30 g | |
| Carbs | 39.5 g | 44 g | |
| Fat | 25.6 g | 12 g | |
| Fiber | 4.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ENERGY BAR | APPLE PIE ENDURANCE BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 120 UG | |
| Niacin | 0 MG | 6 MG | |
| Pantothenic acid | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.8 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | RAW ENERGY BAR | APPLE PIE ENDURANCE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Copper, Cu | 0 MG | 1.4 MG | |
| Iron, Fe | 4.7 MG | 9 MG | |
| Potassium, K | 558 MG | 190 MG | |
| Sodium, Na | 221 MG | 320 MG | |
| Zinc, Zn | 0 MG | 6 MG |