RAW ENERGY BAR vs CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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CRUNCHY GRANOLA BARS wins in 5 out of 10 nutrient categories
RAW ENERGY BAR: 3
vs
CRUNCHY GRANOLA BARS: 5
(2 ties)
Overview
| Nutrient | RAW ENERGY BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 24.4 g | 7.1 g | |
| Carbs | 44.4 g | 61.9 g | |
| Fat | 22.2 g | 16.7 g | |
| Fiber | 6.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW ENERGY BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 178 MG | 357 MG |