RAW ENERGY AND LIFE vs WHITMAN'S CANDIES
Nutrition comparison per 100 g serving
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WHITMAN'S CANDIES wins in 5 out of 10 nutrient categories
RAW ENERGY AND LIFE: 3
vs
WHITMAN'S CANDIES: 5
(2 ties)
Overview
| Nutrient | RAW ENERGY AND LIFE | WHITMAN'S CANDIES | Winner |
|---|---|---|---|
| Calories | 571 cal | 438 cal | |
| Protein | 7.1 g | 3.1 g | |
| Carbs | 42.9 g | 59.4 g | |
| Fat | 42.9 g | 28.1 g | |
| Fiber | 10.7 g | 21.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ENERGY AND LIFE | WHITMAN'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW ENERGY AND LIFE | WHITMAN'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 6.4 MG | 1.1 MG | |
| Sodium, Na | 36 MG | 62 MG |