RAW DELIGHT TRAIL MIX BLEND vs DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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DELUXE MIXED NUTS wins in 5 out of 10 nutrient categories
RAW DELIGHT TRAIL MIX BLEND: 3
vs
DELUXE MIXED NUTS: 5
(2 ties)
Overview
| Nutrient | RAW DELIGHT TRAIL MIX BLEND | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 607 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 46.4 g | 21.4 g | |
| Fat | 28.6 g | 53.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW DELIGHT TRAIL MIX BLEND | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | RAW DELIGHT TRAIL MIX BLEND | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 4.5 MG | 5.1 MG | |
| Sodium, Na | 21 MG | 339 MG |