RAW COCOA POWDER vs ORGANIC BIRD'S EYE DRIED CHILE PEPPERS
Nutrition comparison per 100 g serving
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RAW COCOA POWDER wins in 7 out of 13 nutrient categories
RAW COCOA POWDER: 7
vs
ORGANIC BIRD'S EYE DRIED CHILE PEPPERS: 5
(1 ties)
Overview
| Nutrient | RAW COCOA POWDER | ORGANIC BIRD'S EYE DRIED CHILE PEPPERS | Winner |
|---|---|---|---|
| Calories | 525 cal | 357 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 50 g | 71.4 g | |
| Fat | 25 g | 0 g | |
| Fiber | 25 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW COCOA POWDER | ORGANIC BIRD'S EYE DRIED CHILE PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.3 MG |
Minerals
| Mineral | RAW COCOA POWDER | ORGANIC BIRD'S EYE DRIED CHILE PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 18 MG | 5.1 MG | |
| Magnesium, Mg | 400 MG | 0 MG | |
| Phosphorus, P | 500 MG | 0 MG | |
| Potassium, K | 900 MG | 0 MG | |
| Sodium, Na | 0 MG | 71 MG |