RAW CHOCOLATE COCONUT BUTTER vs CREAMY WITH HONEY PEANUT BUTTER
Nutrition comparison per 100 g serving
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CREAMY WITH HONEY PEANUT BUTTER wins in 5 out of 11 nutrient categories
RAW CHOCOLATE COCONUT BUTTER: 4
vs
CREAMY WITH HONEY PEANUT BUTTER: 5
(2 ties)
Overview
| Nutrient | RAW CHOCOLATE COCONUT BUTTER | CREAMY WITH HONEY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 525 cal | 562 cal | |
| Protein | 5.9 g | 18.8 g | |
| Carbs | 23.7 g | 31.3 g | |
| Fat | 47.5 g | 40.6 g | |
| Fiber | 8.9 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW CHOCOLATE COCONUT BUTTER | CREAMY WITH HONEY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW CHOCOLATE COCONUT BUTTER | CREAMY WITH HONEY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 18 MG | 469 MG |