RAW CHOCOLATE COCONUT BUTTER vs ALMOND BUTTER BLEND
Nutrition comparison per 100 g serving
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RAW CHOCOLATE COCONUT BUTTER wins in 5 out of 11 nutrient categories
RAW CHOCOLATE COCONUT BUTTER: 5
vs
ALMOND BUTTER BLEND: 4
(2 ties)
Overview
| Nutrient | RAW CHOCOLATE COCONUT BUTTER | ALMOND BUTTER BLEND | Winner |
|---|---|---|---|
| Calories | 525 cal | 607 cal | |
| Protein | 5.9 g | 17.9 g | |
| Carbs | 23.7 g | 25 g | |
| Fat | 47.5 g | 50 g | |
| Fiber | 8.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW CHOCOLATE COCONUT BUTTER | ALMOND BUTTER BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW CHOCOLATE COCONUT BUTTER | ALMOND BUTTER BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 4.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 18 MG | 0 MG |