RAW CACAO BAR GOLDEN WHITE CHOCOLATE vs SALTED PRETZEL BAR
Nutrition comparison per 100 g serving
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RAW CACAO BAR GOLDEN WHITE CHOCOLATE wins in 9 out of 16 nutrient categories
RAW CACAO BAR GOLDEN WHITE CHOCOLATE: 9
vs
SALTED PRETZEL BAR: 5
(2 ties)
Overview
| Nutrient | RAW CACAO BAR GOLDEN WHITE CHOCOLATE | SALTED PRETZEL BAR | Winner |
|---|---|---|---|
| Calories | 575 cal | 312 cal | |
| Protein | 5 g | 9.4 g | |
| Carbs | 60 g | 62.5 g | |
| Fat | 32.5 g | 25 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW CACAO BAR GOLDEN WHITE CHOCOLATE | SALTED PRETZEL BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG | |
| Vitamin K (phylloquinone) | 4 UG | 0 UG |
Minerals
| Mineral | RAW CACAO BAR GOLDEN WHITE CHOCOLATE | SALTED PRETZEL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 153 MG | |
| Iron, Fe | 3.6 MG | 3.1 MG | |
| Magnesium, Mg | 40 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 100 MG | 0 MG | |
| Potassium, K | 600 MG | 200 MG | |
| Sodium, Na | 38 MG | 656 MG | |
| Zinc, Zn | 1.5 MG | 0 MG |