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RAW BROWN HEADLESS SHRIMP vs MAHI MAHI WILD CAUGHT PORTIONS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
RAW BROWN HEADLESS SHRIMP: 4 vs MAHI MAHI WILD CAUGHT PORTIONS: 4 (3 ties)

Overview

Nutrient RAW BROWN HEADLESS SHRIMP MAHI MAHI WILD CAUGHT PORTIONS Winner
Calories 107 cal 0 cal
Protein 20.5 g 18.8 g
Carbs 0.9 g 0 g
Fat 1.8 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin RAW BROWN HEADLESS SHRIMP MAHI MAHI WILD CAUGHT PORTIONS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral RAW BROWN HEADLESS SHRIMP MAHI MAHI WILD CAUGHT PORTIONS Winner
Calcium, Ca 54 MG 15 MG
Iron, Fe 1.6 MG 1.2 MG
Potassium, K 0 MG 416 MG
Sodium, Na 152 MG 89 MG
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