RAW BREADED WHITE CHICKEN PATTY FILLED WITH GREEN PEPPERS vs KIEV FILLED WITH GARLIC BUTTER & PARSLEY BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
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RAW BREADED WHITE CHICKEN PATTY FILLED WITH GREEN PEPPERS wins in 5 out of 10 nutrient categories
RAW BREADED WHITE CHICKEN PATTY FILLED WITH GREEN PEPPERS: 5
vs
KIEV FILLED WITH GARLIC BUTTER & PARSLEY BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT: 3
(2 ties)
Overview
| Nutrient | RAW BREADED WHITE CHICKEN PATTY FILLED WITH GREEN PEPPERS | KIEV FILLED WITH GARLIC BUTTER & PARSLEY BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 197 cal | 271 cal | |
| Protein | 12.0 g | 13.6 g | |
| Carbs | 9.2 g | 9.3 g | |
| Fat | 12.0 g | 20 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW BREADED WHITE CHICKEN PATTY FILLED WITH GREEN PEPPERS | KIEV FILLED WITH GARLIC BUTTER & PARSLEY BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | RAW BREADED WHITE CHICKEN PATTY FILLED WITH GREEN PEPPERS | KIEV FILLED WITH GARLIC BUTTER & PARSLEY BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 394 MG | 257 MG |