RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE vs KALE VEGGIE BURGER
Nutrition comparison per 100 g serving
Ad 468x60
KALE VEGGIE BURGER wins in 5 out of 10 nutrient categories
RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE: 4
vs
KALE VEGGIE BURGER: 5
(1 ties)
Overview
| Nutrient | RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE | KALE VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 186 cal | 169 cal | |
| Protein | 11.5 g | 2.8 g | |
| Carbs | 11.5 g | 19.7 g | |
| Fat | 10.6 g | 8.5 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE | KALE VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 8.5 MG |
Minerals
| Mineral | RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE | KALE VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 56 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 451 MG | 296 MG |