RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE vs BLACK BEAN BURGERS CHIPOTLE BLEND
Nutrition comparison per 100 g serving
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BLACK BEAN BURGERS CHIPOTLE BLEND wins in 5 out of 10 nutrient categories
RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE: 3
vs
BLACK BEAN BURGERS CHIPOTLE BLEND: 5
(2 ties)
Overview
| Nutrient | RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE | BLACK BEAN BURGERS CHIPOTLE BLEND | Winner |
|---|---|---|---|
| Calories | 186 cal | 168 cal | |
| Protein | 11.5 g | 8.9 g | |
| Carbs | 11.5 g | 23.0 g | |
| Fat | 10.6 g | 5.3 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE | BLACK BEAN BURGERS CHIPOTLE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 10.6 MG |
Minerals
| Mineral | RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE | BLACK BEAN BURGERS CHIPOTLE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 451 MG | 407 MG |