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RAW BLACK TIGER SHRIMP vs WILD CAUGHT LEMON PEPPER BREADED POLLOCK

Nutrition comparison per 100 g serving

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RAW BLACK TIGER SHRIMP wins in 6 out of 10 nutrient categories
RAW BLACK TIGER SHRIMP: 6 vs WILD CAUGHT LEMON PEPPER BREADED POLLOCK: 1 (3 ties)

Overview

Nutrient RAW BLACK TIGER SHRIMP WILD CAUGHT LEMON PEPPER BREADED POLLOCK Winner
Calories 57 cal 200 cal
Protein 17.9 g 10.6 g
Carbs 0 g 20 g
Fat 0.6 g 8.2 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin RAW BLACK TIGER SHRIMP WILD CAUGHT LEMON PEPPER BREADED POLLOCK Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral RAW BLACK TIGER SHRIMP WILD CAUGHT LEMON PEPPER BREADED POLLOCK Winner
Calcium, Ca 48 MG 16 MG
Iron, Fe 0.4 MG 0.4 MG
Sodium, Na 60 MG 529 MG
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