RAW ARTICHOKE SPREAD vs SLICED JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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SLICED JALAPENO PEPPERS wins in 4 out of 8 nutrient categories
RAW ARTICHOKE SPREAD: 2
vs
SLICED JALAPENO PEPPERS: 4
(2 ties)
Overview
| Nutrient | RAW ARTICHOKE SPREAD | SLICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 453 cal | 36 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 1.1 g | 7.1 g | |
| Fat | 49.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ARTICHOKE SPREAD | SLICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | RAW ARTICHOKE SPREAD | SLICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 857 MG |