RAW ARTICHOKE SPREAD vs PEARL ONION STUFFED OLIVES
Nutrition comparison per 100 g serving
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PEARL ONION STUFFED OLIVES wins in 3 out of 7 nutrient categories
RAW ARTICHOKE SPREAD: 2
vs
PEARL ONION STUFFED OLIVES: 3
(2 ties)
Overview
| Nutrient | RAW ARTICHOKE SPREAD | PEARL ONION STUFFED OLIVES | Winner |
|---|---|---|---|
| Calories | 453 cal | 125 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 1.1 g | 6.3 g | |
| Fat | 49.2 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW ARTICHOKE SPREAD | PEARL ONION STUFFED OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 2,062 MG |