RAW AND ORGANIC BLUEPRINT COLD PRESSED JUICE BEVERAGE vs MANGO TANGO FRUIT SMOOTHIE BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RAW AND ORGANIC BLUEPRINT COLD PRESSED JUICE BEVERAGE: 4
vs
MANGO TANGO FRUIT SMOOTHIE BLEND: 4
(3 ties)
Overview
| Nutrient | RAW AND ORGANIC BLUEPRINT COLD PRESSED JUICE BEVERAGE | MANGO TANGO FRUIT SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calories | 53 cal | 62 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 12.9 g | 14.2 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW AND ORGANIC BLUEPRINT COLD PRESSED JUICE BEVERAGE | MANGO TANGO FRUIT SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 12.5 MG |
Minerals
| Mineral | RAW AND ORGANIC BLUEPRINT COLD PRESSED JUICE BEVERAGE | MANGO TANGO FRUIT SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 2 MG | 4 MG |