RAW ALMONDS vs CARAMEL CLUSTERS WHITE AND DARK CHOCOLATE DRIZZLED
Nutrition comparison per 100 g serving
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RAW ALMONDS wins in 5 out of 11 nutrient categories
RAW ALMONDS: 5
vs
CARAMEL CLUSTERS WHITE AND DARK CHOCOLATE DRIZZLED: 4
(2 ties)
Overview
| Nutrient | RAW ALMONDS | CARAMEL CLUSTERS WHITE AND DARK CHOCOLATE DRIZZLED | Winner |
|---|---|---|---|
| Calories | 651 cal | 405 cal | |
| Protein | 20.9 g | 2.7 g | |
| Carbs | 18.6 g | 75.7 g | |
| Fat | 53.5 g | 12.2 g | |
| Fiber | 11.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ALMONDS | CARAMEL CLUSTERS WHITE AND DARK CHOCOLATE DRIZZLED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW ALMONDS | CARAMEL CLUSTERS WHITE AND DARK CHOCOLATE DRIZZLED | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 24 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 0 MG | 203 MG |