RAVIOLONI PASTA vs ZPASTA
Nutrition comparison per 100 g serving
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RAVIOLONI PASTA wins in 6 out of 10 nutrient categories
RAVIOLONI PASTA: 6
vs
ZPASTA: 3
(1 ties)
Overview
| Nutrient | RAVIOLONI PASTA | ZPASTA | Winner |
|---|---|---|---|
| Calories | 264 cal | 360 cal | |
| Protein | 12 g | 12.3 g | |
| Carbs | 40.8 g | 71.9 g | |
| Fat | 5.6 g | 1.8 g | |
| Fiber | 3.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLONI PASTA | ZPASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | RAVIOLONI PASTA | ZPASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 576 MG | 0 MG |