RAVIOLONI PASTA vs EARTH'S BEST
Nutrition comparison per 100 g serving
Ad 468x60
EARTH'S BEST wins in 10 out of 16 nutrient categories
RAVIOLONI PASTA: 5
vs
EARTH'S BEST: 10
(1 ties)
Overview
| Nutrient | RAVIOLONI PASTA | EARTH'S BEST | Winner |
|---|---|---|---|
| Calories | 264 cal | 177 cal | |
| Protein | 12 g | 8.0 g | |
| Carbs | 40.8 g | 31.0 g | |
| Fat | 5.6 g | 2.7 g | |
| Fiber | 3.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLONI PASTA | EARTH'S BEST | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | RAVIOLONI PASTA | EARTH'S BEST | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 88 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Sodium, Na | 576 MG | 177 MG | |
| Zinc, Zn | 0 MG | 4.0 MG |