RAVIOLI vs WHEELS ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
RAVIOLI: 6
vs
WHEELS ENRICHED MACARONI PRODUCT: 6
(2 ties)
Overview
| Nutrient | RAVIOLI | WHEELS ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 271 cal | 444 cal | |
| Protein | 9.4 g | 7.4 g | |
| Carbs | 35.5 g | 51.9 g | |
| Fat | 8.4 g | 1.9 g | |
| Fiber | 4.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | WHEELS ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 222 UG | |
| Niacin | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI | WHEELS ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 3.3 MG | |
| Sodium, Na | 458 MG | 0 MG |