RAVIOLI vs GNOCCHI

Nutrition comparison per 100 g serving

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GNOCCHI wins in 6 out of 11 nutrient categories

RAVIOLI: 3 vs GNOCCHI: 6 (2 ties)

Overview

Nutrient	RAVIOLI	GNOCCHI	Winner
Calories	271 cal	185 cal
Protein	9.4 g	5.4 g
Carbs	35.5 g	32.3 g
Fat	8.4 g	3.5 g
Fiber	4.7 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	GNOCCHI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAVIOLI	GNOCCHI
Calcium, Ca	140 MG	96 MG
Iron, Fe	0.3 MG	0.5 MG
Potassium, K	0 MG	215 MG
Sodium, Na	458 MG	538 MG

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