RAVIOLI vs ROASTED RED PEPPER LINGUINI WITH CAYENNE PEPPER
Nutrition comparison per 100 g serving
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RAVIOLI wins in 6 out of 10 nutrient categories
RAVIOLI: 6
vs
ROASTED RED PEPPER LINGUINI WITH CAYENNE PEPPER: 3
(1 ties)
Overview
| Nutrient | RAVIOLI | ROASTED RED PEPPER LINGUINI WITH CAYENNE PEPPER | Winner |
|---|---|---|---|
| Calories | 170 cal | 281 cal | |
| Protein | 11 g | 10.5 g | |
| Carbs | 29 g | 57.9 g | |
| Fat | 8 g | 1.8 g | |
| Fiber | 2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | ROASTED RED PEPPER LINGUINI WITH CAYENNE PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 6.3 MG |
Minerals
| Mineral | RAVIOLI | ROASTED RED PEPPER LINGUINI WITH CAYENNE PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 500 MG | 44 MG |