RAVIOLI vs CHEESE RAVIOLI MINI ROUNDS
Nutrition comparison per 100 g serving
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RAVIOLI wins in 7 out of 10 nutrient categories
RAVIOLI: 7
vs
CHEESE RAVIOLI MINI ROUNDS: 2
(1 ties)
Overview
| Nutrient | RAVIOLI | CHEESE RAVIOLI MINI ROUNDS | Winner |
|---|---|---|---|
| Calories | 170 cal | 195 cal | |
| Protein | 11 g | 8.9 g | |
| Carbs | 29 g | 31.9 g | |
| Fat | 8 g | 2.2 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | CHEESE RAVIOLI MINI ROUNDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | RAVIOLI | CHEESE RAVIOLI MINI ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 500 MG | 168 MG |