RAVIOLI vs GLUTEN FREE MINI GNOCCHI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 6 out of 11 nutrient categories
RAVIOLI: 6
vs
GLUTEN FREE MINI GNOCCHI: 3
(2 ties)
Overview
| Nutrient | RAVIOLI | GLUTEN FREE MINI GNOCCHI | Winner |
|---|---|---|---|
| Calories | 248 cal | 152 cal | |
| Protein | 10.6 g | 2.4 g | |
| Carbs | 33.6 g | 35.4 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 6.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | GLUTEN FREE MINI GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI | GLUTEN FREE MINI GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 150 MG | 463 MG |