RAVIOLI SHRIMP & LOBSTER vs CREAMETTE
Nutrition comparison per 100 g serving
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RAVIOLI SHRIMP & LOBSTER wins in 6 out of 11 nutrient categories
RAVIOLI SHRIMP & LOBSTER: 6
vs
CREAMETTE: 3
(2 ties)
Overview
| Nutrient | RAVIOLI SHRIMP & LOBSTER | CREAMETTE | Winner |
|---|---|---|---|
| Calories | 190 cal | 357 cal | |
| Protein | 12 g | 10.7 g | |
| Carbs | 30 g | 75 g | |
| Fat | 3 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI SHRIMP & LOBSTER | CREAMETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI SHRIMP & LOBSTER | CREAMETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 470 MG | 0 MG |