RAVIOLI vs SEDANI PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RAVIOLI: 5
vs
SEDANI PASTA: 5
(1 ties)
Overview
| Nutrient | RAVIOLI | SEDANI PASTA | Winner |
|---|---|---|---|
| Calories | 220 cal | 357 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 33 g | 62.5 g | |
| Fat | 4.5 g | 2.7 g | |
| Fiber | 2 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | SEDANI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | RAVIOLI | SEDANI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 8.0 MG | |
| Potassium, K | 0 MG | 1,518 MG | |
| Sodium, Na | 85 MG | 0 MG |