RAVIOLI PASTA vs PORTOBELLO MUSHROOM RAVIOLI
Nutrition comparison per 100 g serving
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PORTOBELLO MUSHROOM RAVIOLI wins in 5 out of 12 nutrient categories
RAVIOLI PASTA: 4
vs
PORTOBELLO MUSHROOM RAVIOLI: 5
(3 ties)
Overview
| Nutrient | RAVIOLI PASTA | PORTOBELLO MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calories | 400 cal | 226 cal | |
| Protein | 13.3 g | 8.7 g | |
| Carbs | 65 g | 32.2 g | |
| Fat | 10 g | 7.0 g | |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI PASTA | PORTOBELLO MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAVIOLI PASTA | PORTOBELLO MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 43 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 633 MG | 496 MG |