RAVIOLI PASTA vs 3 CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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3 CHEESE RAVIOLI wins in 7 out of 10 nutrient categories
RAVIOLI PASTA: 1
vs
3 CHEESE RAVIOLI: 7
(2 ties)
Overview
| Nutrient | RAVIOLI PASTA | 3 CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 400 cal | 289 cal | |
| Protein | 13.3 g | 16.7 g | |
| Carbs | 65 g | 37.7 g | |
| Fat | 10 g | 8.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI PASTA | 3 CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI PASTA | 3 CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 263 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 633 MG | 649 MG |