RAVIOLI vs ENRICHED EGG PASTA PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
RAVIOLI: 6
vs
ENRICHED EGG PASTA PRODUCT: 6
(1 ties)
Overview
| Nutrient | RAVIOLI | ENRICHED EGG PASTA PRODUCT | Winner |
|---|---|---|---|
| Calories | 296 cal | 373 cal | |
| Protein | 15.9 g | 13.7 g | |
| Carbs | 46.0 g | 72.6 g | |
| Fat | 7.1 g | 2.9 g | |
| Fiber | 0 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | ENRICHED EGG PASTA PRODUCT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | RAVIOLI | ENRICHED EGG PASTA PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.5 MG | |
| Sodium, Na | 479 MG | 10 MG |