RAVIOLI ITALIAN SAUSAGE vs TAGLIATELLE NESTS WITH SPRING WATER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
RAVIOLI ITALIAN SAUSAGE: 6
vs
TAGLIATELLE NESTS WITH SPRING WATER: 6
(2 ties)
Overview
| Nutrient | RAVIOLI ITALIAN SAUSAGE | TAGLIATELLE NESTS WITH SPRING WATER | Winner |
|---|---|---|---|
| Calories | 270 cal | 339 cal | |
| Protein | 13 g | 12.5 g | |
| Carbs | 30 g | 69.6 g | |
| Fat | 12 g | 1.8 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI ITALIAN SAUSAGE | TAGLIATELLE NESTS WITH SPRING WATER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 250 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI ITALIAN SAUSAGE | TAGLIATELLE NESTS WITH SPRING WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Sodium, Na | 470 MG | 0 MG |