RAVIOLI ITALIAN SAUSAGE vs BEEF RAVIOLI
Nutrition comparison per 100 g serving
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RAVIOLI ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
RAVIOLI ITALIAN SAUSAGE: 5
vs
BEEF RAVIOLI: 3
(2 ties)
Overview
| Nutrient | RAVIOLI ITALIAN SAUSAGE | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calories | 270 cal | 206 cal | |
| Protein | 13 g | 8.8 g | |
| Carbs | 30 g | 31.6 g | |
| Fat | 12 g | 4.4 g | |
| Fiber | 4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI ITALIAN SAUSAGE | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI ITALIAN SAUSAGE | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 74 MG | |
| Iron, Fe | 1.8 MG | 2.0 MG | |
| Sodium, Na | 470 MG | 265 MG |