RAVIOLI vs ORGANIC TRADITIONAL BRONZE CUT WHOLE WHEAT MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ORGANIC TRADITIONAL BRONZE CUT WHOLE WHEAT MACARONI PRODUCT wins in 5 out of 11 nutrient categories
RAVIOLI: 4
vs
ORGANIC TRADITIONAL BRONZE CUT WHOLE WHEAT MACARONI PRODUCT: 5
(2 ties)
Overview
| Nutrient | RAVIOLI | ORGANIC TRADITIONAL BRONZE CUT WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 200 cal | 357 cal | |
| Protein | 12 g | 12.5 g | |
| Carbs | 31 g | 66.1 g | |
| Fat | 9 g | 2.7 g | |
| Fiber | 2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | ORGANIC TRADITIONAL BRONZE CUT WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI | ORGANIC TRADITIONAL BRONZE CUT WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 360 MG | 0 MG |