RAVIOLI vs MEAT TOASTED RAVIOLI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 6 out of 10 nutrient categories
RAVIOLI: 6
vs
MEAT TOASTED RAVIOLI: 2
(2 ties)
Overview
| Nutrient | RAVIOLI | MEAT TOASTED RAVIOLI | Winner |
|---|---|---|---|
| Calories | 200 cal | 265 cal | |
| Protein | 12 g | 8.3 g | |
| Carbs | 31 g | 34.9 g | |
| Fat | 9 g | 10.6 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | MEAT TOASTED RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI | MEAT TOASTED RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 360 MG | 644 MG |