RAVIOLI vs CAVATAPPI
Nutrition comparison per 100 g serving
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CAVATAPPI wins in 7 out of 13 nutrient categories
RAVIOLI: 4
vs
CAVATAPPI: 7
(2 ties)
Overview
Vitamins
| Vitamin | RAVIOLI | CAVATAPPI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI | CAVATAPPI | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Sodium, Na | 360 MG | 0 MG |