RAVIOLI vs NO 134 SPINACH TAGLIATELLE NESTS MACARONI
Nutrition comparison per 100 g serving
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NO 134 SPINACH TAGLIATELLE NESTS MACARONI wins in 8 out of 14 nutrient categories
RAVIOLI: 5
vs
NO 134 SPINACH TAGLIATELLE NESTS MACARONI: 8
(1 ties)
Overview
| Nutrient | RAVIOLI | NO 134 SPINACH TAGLIATELLE NESTS MACARONI | Winner |
|---|---|---|---|
| Calories | 190 cal | 357 cal | |
| Protein | 11 g | 14.3 g | |
| Carbs | 27 g | 71.4 g | |
| Fat | 10 g | 0.9 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | NO 134 SPINACH TAGLIATELLE NESTS MACARONI | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 250 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | RAVIOLI | NO 134 SPINACH TAGLIATELLE NESTS MACARONI | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Sodium, Na | 350 MG | 9 MG |