RAVIOLI vs ORGANIC 100% DURUM WHEAT LINGUINE ITALIAN MACARONI PRODUCT
Nutrition comparison per 100 g serving
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RAVIOLI wins in 5 out of 10 nutrient categories
RAVIOLI: 5
vs
ORGANIC 100% DURUM WHEAT LINGUINE ITALIAN MACARONI PRODUCT: 3
(2 ties)
Overview
| Nutrient | RAVIOLI | ORGANIC 100% DURUM WHEAT LINGUINE ITALIAN MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 321 cal | 364 cal | |
| Protein | 10.4 g | 10.9 g | |
| Carbs | 53.8 g | 76.4 g | |
| Fat | 7.6 g | 9.1 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | ORGANIC 100% DURUM WHEAT LINGUINE ITALIAN MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI | ORGANIC 100% DURUM WHEAT LINGUINE ITALIAN MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 358 MG | 44 MG |