RAVIOLI FLORENTINE vs PASTAS PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RAVIOLI FLORENTINE: 5
vs
PASTAS PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS: 5
(1 ties)
Overview
| Nutrient | RAVIOLI FLORENTINE | PASTAS PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS | Winner |
|---|---|---|---|
| Calories | 87 cal | 145 cal | |
| Protein | 3.3 g | 5.4 g | |
| Carbs | 15.4 g | 14.5 g | |
| Fat | 1.5 g | 7.1 g | |
| Fiber | 1.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI FLORENTINE | PASTAS PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | RAVIOLI FLORENTINE | PASTAS PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 232 MG | 162 MG |