RAVIOLI FILLED WITH REAL RICOTTA & ROMANO CHEESES vs LEMON HERB FUSION GRAIN BLENDS
Nutrition comparison per 100 g serving
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RAVIOLI FILLED WITH REAL RICOTTA & ROMANO CHEESES wins in 5 out of 10 nutrient categories
RAVIOLI FILLED WITH REAL RICOTTA & ROMANO CHEESES: 5
vs
LEMON HERB FUSION GRAIN BLENDS: 4
(1 ties)
Overview
| Nutrient | RAVIOLI FILLED WITH REAL RICOTTA & ROMANO CHEESES | LEMON HERB FUSION GRAIN BLENDS | Winner |
|---|---|---|---|
| Calories | 182 cal | 275 cal | |
| Protein | 7.3 g | 6.7 g | |
| Carbs | 30.9 g | 44.2 g | |
| Fat | 3.2 g | 8.3 g | |
| Fiber | 0.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAVIOLI FILLED WITH REAL RICOTTA & ROMANO CHEESES | LEMON HERB FUSION GRAIN BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 50 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Potassium, K | 82 MG | 517 MG | |
| Sodium, Na | 145 MG | 258 MG |