RAVIOLI vs ROASTED TOMATO MOZZARELLA & BASIL SUN-DRIED HEIRLOOM TOMATOES WITH BASIL
Nutrition comparison per 100 g serving
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RAVIOLI wins in 5 out of 10 nutrient categories
RAVIOLI: 5
vs
ROASTED TOMATO MOZZARELLA & BASIL SUN-DRIED HEIRLOOM TOMATOES WITH BASIL: 3
(2 ties)
Overview
| Nutrient | RAVIOLI | ROASTED TOMATO MOZZARELLA & BASIL SUN-DRIED HEIRLOOM TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Calories | 224 cal | 275 cal | |
| Protein | 11.8 g | 11.0 g | |
| Carbs | 27.1 g | 32.2 g | |
| Fat | 8.8 g | 12.6 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | ROASTED TOMATO MOZZARELLA & BASIL SUN-DRIED HEIRLOOM TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI | ROASTED TOMATO MOZZARELLA & BASIL SUN-DRIED HEIRLOOM TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 235 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 606 MG | 573 MG |